IHeart News

LagreeXiHeart Event at Lagree West

By Sarah Goodman, Jun 15, 2016 | iHeart News, Fitness

Lagree fitness is a low impact, high intensity, full body workout designed by celebrity trainer Sebastian Lagree. It combines strength, endurance, cardio, balance, core and flexibility training in each move and utilizes a spring based resistance trainer called the Megaformer. Read More