eBooks
How to lower your internal age
In this short (free!) e-book we go over the steps you can take to lower your Internal Age. Your health is counting on you, realize the personal power you have to improve your health.
Start your journey to total wellness with achievable lifestyle choices and healthy habits.

Internal Health Calculated in 30 Seconds
An introduction to the Aortic Pulse Wave Velocity health metric and the powerful information that it holds!
This book is a quick 10 minute read, that we hope will educate and motivate you to take steps to improve your health and increase your lifespan by decreasing aortic pulse wave velocity and Internal Age™.