How Old Are You On The Inside?

Take a look inside, see what works, and live longer. Use code HOLIDAY50 for $50 off!

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Testimonials

What People Have To Say About iHeart

Gisele

Age 36, Internal Age 45

Using iHeart encouraged me to stop neglecting my health. Each time you say, "I'll work out next time," you set a deadline and pass it. I needed to have started getting my act together yesterday!

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Henry

Age 60, Internal Age 47

It encourages you to figure out a way to get healthier. I rarely go to my doctor unless something's really wrong, and if you're not getting feedback regularly, you don't usually change anything. I think for me having that reminder every day is really helpful.

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Julie

Age 62, Internal Age 43

iHeart is more about looking at the effects of your choices, not monitoring statistics toward a fitness goal. It's about thinking more closely about what you're doing to your body and being smart about fitness and health.

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iHeart Internal Age App

What's Your Internal Age?

Internal Age

Internal Age should be lower than your chronological age, if it is higher, there are many things you can do to decrease it using iHeart

Aortic Pulse Wave Velocity

Aortic Pulse Wave Velocity (AoPWV) is proven to be a marker of heart health, brain health, and risk of death from all causes

Resting Heart Rate

Resting heart rate tells a lot about your internal health and fitness levels. It is a strong indicator of your risk for heart problems

5 User Profiles

Profiles allow different members of your family to have their own iHeart experience. You can have up to five profiles within a single iHeart account.

Our customers

iHeart Has A Worldwide Community!

Health, wellness, and learning

iHeart Insights To Keep You Fit.

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