The best relaxation tech-niques for 2022


Tools and techniques individuals and practitioners can use to support a relaxation practice in spite of the barriers brought on by the pandemic.

iheart Guide

  • Your iheart Device

    Your iheart Device

    What is iheart, and what makes it so powerful.
  • how to use the iheart device

    Testing FAQ

    How to start testing and get the most out of iheart.
  • Troubleshooting


    How to connect your device.
  • Scientific Studies

    Scientific Studies

    Explore research about Aortic Pulse Wave Velocity and aortic stiffness.