The best relaxation tech-niques for 2022
FEATURED POST
Tools and techniques individuals and practitioners can use to support a relaxation practice in spite of the barriers brought on by the pandemic.
Resources
-
Three Biohacks for Overall Health Everyone Should Know
Biohacking is a term that's been around for several years, but has recently become more mainstream. Don't worry if you're not familiar with it — you've likely been doing it for years without knowing. Biohacking is sometimes referred to as...
-
Cardiovascular Health Problems Are Increasing – Here’s The Tech You Need to Prevent Them
You may already know that heart disease is the leading cause of death in Canada. But despite greater awareness around heart health, research shows that cardiovascular health problems – including strokes and aneurysms – are only increasing. That's not only...
