The best relaxation tech-niques for 2022
FEATURED POST
Tools and techniques individuals and practitioners can use to support a relaxation practice in spite of the barriers brought on by the pandemic.
FEATURED POST
Tools and techniques individuals and practitioners can use to support a relaxation practice in spite of the barriers brought on by the pandemic.
We have some exciting news for you. Now more than ever, achieving optimal wellness, staying young, and feeling your best is simple and easy. At iHeart, we are bridging ancient Eastern wisdom with modern Western scientific knowledge, allowing you to...
One of the most frightening parts of getting older is the possibility of cognitive decline. Many of us have been touched by the effects of dementia in some way, whether through a friend, relative, or loved one. It can be...
If you’re already familiar with fingertip oximeters and how they work, you might be wondering, what makes the iheart device different from other oximeters? It’s a great question, and one we’ll dive into in this article. For those who aren’t...
Those of us with aging parents likely worry about their health from time to time. From heart disease to dementia, there are a number of health risks that only increase as we get older. While it would be nice to...
Do you agree with the saying, “You’re only as old as you feel”? It’s a popular phrase for a reason. After all, age is only a number, and it doesn’t necessarily paint an accurate picture of our holistic wellbeing. Or...
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