Resources

Biohacking is a term that's been around for several years, but has recently become more mainstream. Don't worry if you're not familiar with it — you've likely been doing it for years without knowing.  Biohacking is sometimes referred to as...

We all know that a healthy heart is crucial to longevity and overall wellness. But did you know that the health of your aorta, the main artery that carries blood away from your heart, is just as important? As you...

You may already know that heart disease is the leading cause of death in Canada. But despite greater awareness around heart health, research shows that cardiovascular health problems – including strokes and aneurysms – are only increasing. That's not only...

When we talk about heart health and heart disease, many of us assume that it’s mostly older males who are at risk. But heart disease significantly affects women, too. Unfortunately, many women believe myths about heart disease or don't understand...

If you’re already familiar with fingertip oximeters and how they work, you might be wondering, what makes the iheart device different from other oximeters? It’s a great question, and one we’ll dive into in this article.  For those who aren’t...

Those of us with aging parents likely worry about their health from time to time. From heart disease to dementia, there are a number of health risks that only increase as we get older.  While it would be nice to...